Reclaimed Rest
Nicole Woolf, LCSW, MAED
Individual, Family and Telehealth Services
Services
Individual Therapy
for Adults
Family Therapy
Telehealth
Individual Therapy
It's time to explore a different path.
After you've read all the books, listened to advice from your loved ones, and attempted to make changes on your own, but still don't feel like yourself, it's time to take a different approach. Sometimes, the challenges we encounter require more than individual effort; we need to delve deeper to uncover the core of the problem. Once we do, we can initiate meaningful and lasting change.
We can help with:
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Sleep issues
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Performance stress
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Self-esteem and personal growth
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Procrastination
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Anxiety and stress
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Relational difficulties
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Relationships and loneliness
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Parenting issues
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Loss and grief
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Emotional regulation
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Health related issues
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Finding balance and meaning
Family Therapy
Family Therapy
Family should consider a new approach.
​After you've read all the books, listened to advice from your loved ones, and tried to make changes on your own, but your family dynamics still aren't as harmonious as you'd like, it may be time for a new strategy. Sometimes, the challenges we face as a family require more than just one person's efforts; we need to explore the root of the issues together. By doing so, we can pave the way for meaningful and lasting change.
We can help with:
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Managing performance-related stress
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Building self-esteem and encouraging personal growth
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Overcoming procrastination
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Reducing anxiety and stress
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Navigating relational challenges
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Tackling loneliness and relationship issues
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Resolving parenting concerns
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Coping with loss and grief
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Improving emotional regulation
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Managing health issues
Telehealth
Telehealth
Therapy at your convenience.
We offer virtual therapy sessions to make counseling more accessible and flexible in today's fast-paced world. If transportation issues, scheduling conflicts, or health concerns hinder in-person sessions, teletherapy may be a suitable option for you.
We can help with:
-
Sleep issues
-
Performance stress
-
Self-esteem and personal growth
-
Procrastination
-
Anxiety and stress
-
Relational difficulties
-
Relationships and loneliness
-
Parenting issues
-
Loss and grief
-
Emotional regulation
-
Health related issues
-
Finding balance and meaning
Book a session:
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To get started, click the button below to schedule a free, 15-minute introductory call with us. We’ll talk about your availability and preferences and and see if we're a good fit.